Don’t Workout Alone
Small Group Personal Training at MB Wellness
Let’s be honest — going to the gym alone kind of sucks. You’re not sure what to do, it’s hard to stay consistent, and it’s easy to lose motivation. That’s why at MB Wellness, you’ll never have to work out alone.
Here, you’ll surround yourself with a community of people who support, encourage, and grow with you. We make going to the gym something you actually look forward to — the best part of your day.
What Is Small Group Personal Training?
Small Group Personal Training gives you the best of both worlds personalized coaching and
the motivation of training with others. Each session includes up to 4 people, with every client
following their own individualized program designed for their goals, needs, and fitness level.
We don’t do traditional one-on-one training because we’ve found that people thrive when they’re
part of a group that shares the same drive to improve. It’s more effective, more affordable, and a
lot more fun.
What to Expect
- Up to 4 people per session personal attention without feeling alone.
- Individualized exercise programs tailored to your goals and movement needs.
- 45-minute or less workouts designed for busy adults.
- Flexible membership options with no long-term commitment.
- Expert guidance and programming from an experienced coach.
- Support, accountability, and encouragement from your coach and community.
D Smith
November 6, 2025
Can’t say enough good things about Will with MB Wellness. The program he put together based on what I wanted to get out of the training (mobility, flexibility and strength in that order) has been one of the best things I have done for my body. This is the first time in 8 years, since suffering a serious back injury and subsequent surgery, that I have had a pain free back and it’s 100% due to the customized program of targeted exercises Will put together and his attention to form making sure I’m doing them correctly. The smaller group size and Will’s positive attitude also makes the sessions personable and enjoyable as we all work through our own customized routines. 100% recommend!!!
Elizabeth
October 30, 2025
Will is very fun to work with, and I’ve enjoyed meeting and working out with the other clients as well. You’ll work hard at every session but absolutely enjoy the time you spend bettering yourself. Will is also very knowledgable, and has been able to help me figure out exercises to work with areas I need improvement in. I look forward to working out with him every week, thanks Will!
Melissa Merchant
October 28, 2025
If you are looking for a dedicated trainer that truly helps you get to your goals, please give William with MB Wellness a call! Not only is the environment fun & encouraging, but he is knowledgeable in so many areas! I enjoy each day I am there and have better results than I’ve had in years!
Our Memberships
Get Strong
Price $250
Be Strong
2 days per week (most popular)
The sweet spot for building strength, energy, and confidence.
Price $360